Tuesday, August 9, 2011

3 weeks to a bikini body?

the fastest way to do this is to do a juice fast or a juice feast. Get a fresh juicer machine from Costco or somewhere else if they have one there. Juice your own fruits and vegetables and drink at least 12 glasses of juice a day. Some good choices of fruits and vegetables that should go into the juice are the following: celery, kale, spinach, apples, tomatoes, swiss chard, carrots, lemons. You can get more information on juicing by looking up information about it on google. Juicing as many great health benefits including better skin, mental clarity, greater energy, better sleep, improved sex function, and much much more!!!

No comments:

Post a Comment